5 sweet potato recipes you can make easily in winters

Commonly known as shakarkandi, sweet potato is one of the popular vegetables that you can find in winters. In winters, we all look forward to consuming foods that are warm in nature and sweet potato is here to become your friend. This vegetable is known to be nutrient-dense and is loaded with dietary fibre, antioxidants, and vitamin A & C and various minerals. This nutrition-rich root vegetable has a lot of health benefits and from improving blood-sugar circulation to protect against a certain type of cancers, it can do it all! Therefore, it’s a must to adopt this vegetable in your diet in winters as it can provide you with the much-required immunity while promoting skin health. To include it in your diet, here are some recipes that you can easily prepare at home. (Images-istock)


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